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VitalPeak XT However, if it comes to the calendar year it seems to me that the best time to build muscle mass is the autumn and winter, and reducing VitalPeak XT body fat spring and summer. Why? With simple reason. The summer period, that is, high temperatures, require you to wear looser clothing. Season starts Beach etc. In this period, better able to boast a nice, neat figure and move to the reduction. While autumn and winter is the season of sweatshirts and jackets. So we do not uncover much of the body. In addition, negative temperatures favor snacking etc. Better then to focus on building muscle mass.

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